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Can I Cook Fish in the Big Easy Fryer

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Fish fry is a tasty dish that people can have in their meal. Fish being a great source of phosphorus, omega-3 fatty acids and vitamins, it can be a great part of your meal. According to the American Heart Association, eating fish twice a week can keep your heart healthy. To enjoy the fish fry in a healthy and fast way, you can cook fish in air fryer. Using the air fryer can promote better health than deep frying the fishes in the oil simply because it burns less than if you were to do it in a pan on conventional stove. Air fryers need significantly lesser amount of oil to cook the fishes. It can help cutting down the deep-fried foods.

If you are wondering what types of fishes can be cooked or fried in an air fryer, then you are at the right place. We have provided you with a complete list of the best fishes that you can coo in an air fryer. Ditch the deep-fried fish in the oil and lead a healthier life without compromising with good foods. We have also mentioned some of the best recipes that you can try.

Can fish be cooked in an air fryer?

The straight answer to this question is – YES! You can, definitely, cook some of the fishes in the air fryer. Whether you want to fry or roast, you can easily do it with that easy to use kitchen appliance. The best part is that the air fryer uses 75% of less oil for frying the fishes!

Depending on one fish to another and the recipe you are trying, the process may be different, but you can fry some of the fishes in the air fryer effectively. There are some of the best fishes that you can fry using the air fryer. Below is the list of all those types of fish with details.

Best fishes to cook in air fryer

Not all fishes can taste great when fried. There are certain fishes that are the best options available for frying. If you are looking for some of the best fishes that you can fry in an air fryer, then you can try some these: tilapia, trout, catfish, Alaskan cod, haddock, stripped bass, perch, halibut, Indian mackerel, sardine fish (yummy), herring, pomfret – great selection of fishes for making in air fryer. This is this the full list:

  1. Tilapia

This is a mild-flavored fish that tastes amazing when it is fried. It is one of the most commonly found and consumed fishes in the United States. It is quite a good source of protein and contains good amount of vitamins and minerals in it. It is a lean fish and you can try frying the fish in the air fryer following one of the best recipes. Served with chips or sautéd veggies, tilapia fry tastes really amazing. It also doesn't contain fishy smell as such. Hence, medium frying is good enough for a tasty treat.

  1. Trout fish

Trout is undeniably one of the best fishes that you can fry in the air fryer. It tastes amazing and it is really great to achieve fit and healthy lifestyle. Trout fish fry is generally eaten as whole fish. But you can even chop it or make a fillet out of it and fry in the air-fryer. It truly tastes really good and can be combined with many other food items such as grilled veggies, pasta, salad, main entry, lunch, supper etc. Trout fishes are also easily available in the market. They are easy to cook and if you have an air fryer, it is even much easier.

  1. Catfish

Another best fish to cook in an air fryer is the catfish. It has a very unique taste that can be a great attraction for many. Generally, it has a mild, moist and sweet taste. The flesh of the catfish is quite firm and less flakes. There are two types of catfish available – farmed and wild. While the farmed has mild and slightly sweet taste, the wild one has a sweeter flavor with a more intense fishy taste. So, if you want to fry the catfish in an air fryer, then it is better to choose the farmed one to start with. This fish has quite low calories and is a great source of lean protein. It also contains vitamins, minerals and some healthy fats.

  1. Alaskan Cod

This is another great option that you can consider for frying in an air fryer. There are actually two types of Alaskan Cod available. One is Atlantic Cod and another is Pacific Cod. The flavor of the Atlantic Cod is slightly sweeter in nature and comes with large flakes. But the Pacific Cod has a much milder taste with savory flavor in it. Also, it is much firmer with chunkier flakes. It will taste amazing when you will fry it in the air fryer. You can serve the fried Alaskan Cod with some slaw.

  1. Haddock

Haddock is the most popular fish that most of the chefs from all around the world prefer for frying. This is mostly used for fish and chips. It is a saltwater fish with great flavors. The texture of the haddock is not flaky at all or tender like the cod. The meat of the haddock fish has more amazing flavors with a tinge of sweetness. It tastes better when it is fried and you can opt for the air fryer to fry this fish in a healthier way. Serve this with the tartar sauce and chips in the side.

  1. Striped Bass

This is one of the classic wild fishes that you can find in the East Coast of the United States. This fish has a mild taste and when it is in season, there is no better option available than this one. You can buy some or catch some for frying them in your air fryer. It has a sweet flavor and has got quite a big flaky texture. This makes this fish a combination of delicacy and density. It is also a good source for protein and Omega-3. You can serve the bass fry with some salad, pasta or even steamed veggies on the side.

  1. Perch Fish

Want to try something different and unusual, yet awesome? Then you must try the Perch fish. It tastes great. With the white flaky meat, Perch fish has some great flavors. It is a freshwater fish and it will never fail to impress you. The best part is that it is also very lean and healthy to eat. Also, it is quite easy to cook and fry in the air fryer. It will hardly take 10 minutes to cook a whole Perch fish.

  1. Halibut fish

Though some presume that the halibut fish is dangerous and will not taste good, it is a completely wrong notion. Halibut is one of the best and most versatile fishes that you can fry or cook some other way. It tastes amazing and the flavors it has are simply amazing. You can have lip-smacking experience with halibut fish fry in the air fryer. It has lean meat with mild taste and tinge of sweetness in it. The taste is quite similar to that of the tilapia (mentioned in the first point). But it is firmer and thicker than most of the fishes. The flavor is quite gentle and it can be teamed perfectly with basil or lemon juice.

  1. Indian Mackerel

The Indian Mackerel, though found rarely in United States, is a great fish that you can prepare for great dinner to impress. It has a quite strong flavor and tastes quite similar to salmon. It tastes amazing with a sweet taste. You can try different ways of frying it in the air fryer. It contains high amount of protein, Omega 3, sodium and many more useful nutrients in it. The fish contains low level of mercury which is great for everyone. It is generally used for cooking whole fish in air fryer.

  1. Sardine fish

If you love small nutrient-rich fishes, then the Sardines are the best fish that you can try. You can fry this fish in air fryer and it will taste amazing. It has a delicate taste with mild flavor. If you want a healthy option as well as great deliciousness, then you can choose the Sardine. It does not have a distinct fishy taste which can be disruptive for your taste buds. Hence, it can be easily prepared in the air fryer with minimal oil. It can be served with some sautéed veggies or chips on the side.

  1. Herring fish

The herring fish is another option that you can consider when it comes to frying in an air fryer. It is very delicious in taste and the fish comes with flaky and mild meat. When you grease the oil on the skin of herring fish, it sizzles on the skin while frying. This makes it taste very delicious. This fish is loaded with some amazing flavors and you will love to have it fried along with most of the common sides like chips, salad and slaw. You can even have it with the sauce. Yes, it may be more salty than other types of fish, but hardly noticeable, and it is natural sea salt we are talking about.

  1. Pomfret fish

The pomfret fish is one of the best fishes that you will love to eat, especially after frying. The golden pomfret is quite popular because of its delicate and delectable taste. When it comes to tasting, this fish has a very mild ting of sweetness in it. Also, the texture of this fish is quite amazing which feels buttery smooth in your mouth. You can fry this fish in your air fryer with the minimal oil. Pomfret is a great source of Vitamin A, B and D along with calcium.

The above are the 12 most delicious and best fishes that you can try to fry in the air fryer. These fishes taste amazing when they are fried. Because of the delicate texture and great taste, these fishes are chosen to be the best ones for preparing for your next individual or family meal. Or, for a crowd of friends. Pick anyone of these fishes and start preparing for your next meal. If you want some great recipes, here it is.

Fish and vegetables and kitchen tools on the table to start preparing fish for cooking

How to cook fish in an air fryer?

It is really easy, simple and much more convenient to cook fish in the air fryer. The best way to cook a fish in the air fryer is, well, by simply frying it in the appliance. You just set it, and then appliance will do the rest. There are different methods and recipes that are available that you can try. These methods can differ from one fish to another. We are here to help you with two of the best recipes of frying fish in the air fryer that you can try.

What is the best way to cook fish in air fryer?

The best way to cook fish in air fryer is by frying it strong but quick. You have to grease the oil in the basket and the tray properly. Then you have to grease the oil over the whole fishes or the fish fillets too. Once you have to done it, you can put the fillets back into the fryer and set the mentioned temperature. It will take few minutes to fry. If you want to try out some of the best ways to cook the fishes in the air fryer, then you have to try out one of the two amazing recipes mentioned below. You can also change the fish type according to your choices and preferences and cook something similar to the recipes given.

Recipe #1: Haddock Fry With Panko Crust in Air Fryer

This is an American style Haddock fry recipe that you can try at home in your air fryer. It is a main course dish and is quite simple to prepare. The total preparation time may take about 10 minutes and the cooking time will take about 10 to 12 minutes. The ingredients that you will need here are:

  • All-purpose flour
  • Haddock fish
  • Salt and pepper
  • Panko bread crumbs
  • Eggs

Once your ingredients are ready, you can proceed to follow these steps:

Step 1: You have to mix the panko breadcrumbs with the salt and pepper in a small bowl. Make sure to mix it properly so that the salt and pepper is properly blended in the crumbs.

Step 2: You have to take another dish or bowl and pour the all-purpose flour into it. Now take another bowl and beat 2 eggs together.

Step 3: Now, wash the haddock fishes properly and thoroughly. Then pat the fishes dry with the help of a paper towel. Make sure that there is no trace of moisture or water on the skin.

Step 4: Take a fish and deep it into the flour first. Make sure it is covered properly with flour. Now, dip the fish with flour coating into the egg mixture and make sure that the egg is properly covered all over the fish. Then put the fish into the panko breadcrumb mixture.

Step 5: Pat the breadcrumbs properly over the fish so that it sets properly. Now, give a light shake to the fish. If there are any loose crumbs, it will fall off over the dish. Set aside the fish which is coated with the crumbs.

Now, repeat the Step 4 and Step 5 for all the fishes that you have. Keep them aside.

Step 6: Grease the basket of the air fryer generously and properly. If you have a tray, then grease the oil over the tray. Place the fishes over the basket or the tray.

Step 7: Set the temperature of the air fryer to 350 degree Fahrenheit and let the fish to cook inside for 8 minutes to 12 minutes. Once you notice that fish is flaking easily, it is ready to be removed.

The deliciously fried haddock fishes with Panko crust is ready to be served. You can serve this on a plate with the tartar sauce, chips and a lemon wedge. You and your family or guest will surely love this amazing recipe for sure. It is simple yet quite scrumptious.

Recipe #2: Tilapia Fry With Lemon & Parmesan Cheese in Air Fryer

As mentioned above, tilapia fish tastes really great and amazing. You can try this unique recipe of tilapia fry with parmesan cheese and lemon. It is a pleasant treat to your taste buds. For this recipe, you will need these ingredients:

  • Tilapia fillets
  • All-purpose flour
  • Lemon zest
  • Grated parmesan cheese
  • Salt and pepper
  • Garlic powder
  • Paprika
  • Eggs

Once you have collected all the ingredients that are needed, you have to start the preparation to fry the fish in air fryer. Follow these steps:

Step 1: Take three dishes and set them side by side. Now, in one of the dishes place some flour. In another one crack the eggs and whisk it properly. In the third dish, mix the grated parmesan cheese, lemon zest, paprika along with salt and pepper.

Step 2: Now, you have to wash the tilapia fillet properly and then pat each of the fillets dry. Make sure they are properly dried before you dip the fillet into the flour. Coat the fillet with the flour on both the sides. You have to now dip them into the whisked eggs. When the fillet is completely covered with the egg, transfer it to the mixture of cheese and lemon. Coat it properly on both the sides of the fillet. You have to make sure that the coating is done evenly for a proper balance of the taste.

Step 3: Once all the fillets are properly coated with 3 layers of flour, egg and cheese lemon mixture, you have start the frying. Place a parchment paper on the air fryer basket or tray. Now place the 1 or 2 fillets in that basket. Make sure that the fillets don't overlay on each other. Give some space between each fillet too.

Step 4: Now, set the air fryer at 350 degree Fahrenheit and let the tilapia fish to fry for about 8 to 10 minutes. You will notice that the cheese has melted and the crust has turned golden brown when it is done.

You can take the fillets out and serve it with some chips or potato wedges on side. This will taste heavenly with a juicy and cheesy texture.

Tips to remember when air frying the fish:

Here are some of the essential tips that you will like to remember when cooking or frying the fishes in the air fryer:

  • Do not crowd the fish or lay one fish over another in the air fryer tray or basket. It is important to keep a little gap between each and every fish or fillet you lay on the fryer. Otherwise, it will end up getting soggy crust.
  • You can preheat the air fryer to ensure even cooking but it is not always required. So, go by the recipes.
  • You can shake the basket of the air fryer periodically to allow the fish to fry properly. But be very careful and be extremely gentle. Otherwise, the fish can break down if you shake vigorously.
  • Flipping (if needed) must be done very carefully and consciously so that the fish fillet does not chip from the middle.

You can even use an aluminum foil to cook or fry the fish in air fryer. But make sure that the foil is not covering up the holes present in the basket or tray of the air fryer.

How long does it take a whole fish to fry in air fryer?

The total time duration needed for the fish to fry, generally, depends from one type of fish to another. It also depends on the coating on the fish and the recipe that you are following. In general, it takes about 10 to 15 minutes for cooking whole fish in air fryer, depending on different factors. The preparation time is separate which can take more 10 to 15 minutes. So, within 30 minutes, you can serve hot fish fry to your family or guests. The fish fry that not only tastes great but it is also quite healthy with minimal oil.

Conclusion

Cooking fish has never been so easier and convenient before. Our great-grand parents may envy us because they did not have all these appliances which make our cooking thousand times easier. You can select the best fish to cook in an air fryer and choose the best recipe. Try the recipe at home and you will love it. It is healthy and a convenient way to enjoy the delicious fried fish in your own way.

Whether you want to add cheese, lemon, herbs etc. or not, is totally up to you. The best part of cooking fish in the air fryer is that it does not take much time as well as you can get a perfectly crispy fried fish without using much oil. Hence, it is much healthier too.

Now, you should go ahead and try preparing the fish as mentioned above. Tried it? See, it was as easy as it sounds. Just read the instructions above 2-3 times carefully, and it will all make sense very quickly. Easily done, good job!

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Source: https://dinnercaptain.com/12-best-fish-to-cook-in-an-air-fryer-and-how-to-make-them/

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